How to: Let Go Without Guilt
/Decluttering seems straightforward. We don’t need or use it, so we let it go. This process can get a little tricky when it comes to items that hold sentimental value or is something that was received as a gift from a loved one. This holds true for everyone, even sentimental organizers like me. These items carry emotional weight that can feel heavy and overwhelming. You know you need to part with the item, but you may feel sad or feel like you are doing something wrong. So how do you free yourself from the clutter and the emotional toil of these items? Let’s explore ways you can clear your space all while keeping the special memories.
Guilt Is Normal
Your feelings are normal. The guilt and fear you may be feeling are directly related to the memory and emotions you feel when you see or touch the item. You don’t want to lose those deep feelings, but know you can’t keep all the stuff that is crowding your space and mind.
Keep Some, Not All
You don’t need to declutter and get rid of everything. Sentimental items can be a lovely addition to your home decor that can give you a quick smile and trip down memory lane. Keeping a few items allows you to display and enjoy seeing them instead of having them packed away due to lack of space.
Take Photos
Once you have chosen the sentimental items you are ready to let go of, you can keep the memory alive without the actual item by creating a memory photo book. Take a picture of the individual items and write down the memories attached to them. Collect them in a photo book you can easily flip through anytime you want.
Memory Bin
A good way to keep some stuff, just not all the stuff is to create boundaries. Designate one bin for special memories and only keep what will fit in that bin. This can work well for cards, letters and small mementos. It will keep them contained and easily accessible when you want to look through them.
Repurpose Creatively
Consider how you can breathe new life into items you don’t want to part with. Turn your old shirts into a pillow or throw you can use and enjoy. Use the dish set that belonged to your grandmother for family dinner nights instead of keeping it stored away in a box on a shelf. Choose a few special items from your child’s baby items and create a shadow box that can be displayed on your wall.
Honor Them & Yourself
Growing and changing is a natural part of life. Letting go of sentimental items doesn't mean you are letting go of the person or special memory. You are simply giving yourself permission to create space in your home and mind that will support your lifestyle.
Giving Back
As you collect the items you are ready to let go of, research organizations in your community that accept donations and do good work that aligns with your values. This will make you feel so much better, knowing that your items are getting a second chance to bring joy to another person.
Grant Yourself Grace
Decluttering is not just about the stuff, especially sentimental items. It’s about stories, memories, laughs, smiles and maybe even tears. It’s part of your identity. Be gentle with yourself during this process. It’s ok to create a “maybe later” bin for items you just aren’t ready to part with yet. Remember decluttering sentimental items isn’t ever about forgetting. It’s just a way to move forward with intention and clarity.